Cleansing Diet: A Great Way to Lose Those Extra Pounds

Most of us share the same New Year’s resolution – to lose some weight. This is partly because we’ve gained some extra pounds during the holidays. Here are few tips for a good cleansing diet!

Healthy Restaurants in NYC: Lose the Holiday Pounds

The Christmas holidays are always a bit heavy for the organism. Most of us gain weight, and it’s normal. But we need to get in shape quickly! Here are my favorite healthy restaurants!